THE FITNESS MOVEMENT AT THE OFFICE
“Healh is better than wealth
Work is glory
Do exercise to improve labor productivities”
Office jobs require regular sitting at the desk, as a result, staffs don’t have much time for physical activities. It has a great influence on health with the most noticeable phenomenon is muscle aches.
To help limit the issue without affecting the work, HSE Department of Hicon., JSC has recommended exercises at the recess which received enthusiastic support from the Board of Directors and all office staffs.